Dr.Luke Delvecchio is
Head of Exercise
and Sports Science, Educator and Presenter at Australian Combat and
Exercise and a lecturer at Southern Cross University. In todays
episode Dr.Luke discusses HiiT WORKOUTS (high intensity interval
training). The benefits, the risks and should you undertake a HiiT
About the Podcast
Maje Saba discusses the everyday issues in only a way Maje can. Its a raw and honest look at life and sometimes its not good, but funny.