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Welcome Podcast

May 17, 2022

John Adams is an independent economic analyst and commentator having written on economic, political, cultural and public policy matters for a variety of news outlets including news.com.au, the Daily Telegraph and the Canberra Times. John and i dont always agree with each other but thats why i love talking to him....


Mar 29, 2022

Hindsight is an incredible thing.

As a kid,i would think that my life was tough and unfair! Then i did a podcast with James Storer.

His life was surrounded by alcohol,relentless violence,distant parents and heartache.

He still managed to represent Fiji at 3 world cups and play in the NRL.

This is his story.


Mar 24, 2022

Dr.Luke Delvecchio is Head of Exercise and Sports Science, Educator and Presenter at Australian Combat and Exercise and a lecturer at Southern Cross University. In todays episode Dr.Luke discusses HiiT WORKOUTS (high intensity interval training). The benefits, the risks and should you undertake a...


Mar 8, 2022

In late March, 2016, Brett Connellan was surfing at Bombo Beach, on the south coast of NSW, Australia. That day, as the light was fading, would see Brett's life change forever after he was attacked by a Great White Shark. Loosing blood and three quaters of his left quad first responders on the scene were sure Brett...


Feb 15, 2022

On January 12th 1970 , three year old Cheryl Grimmer vanished from Fairy Meadow Beach, 84 Kilometres South of Sydney. On this episode of the Podcast Cheryl's eldest brother, Ricki Nash, who was the last person to see her on the day of her disappearance, talks about the fight for justice for his sister. Joining Ricki is...